Embedded Files
Building Emotional and Physical Awareness for Everyday Life
We spend most of our lives in our heads – thinking, planning, responding. But our bodies are constantly speaking too. This course invites you to slow down, tune in, and discover what happens when you start to listen.
Through guided movement, solo exploration, and gentle partner work, you will build a deeper understanding of your own impulses, your emotional range, and how you naturally relate to others – all in a safe, non-judgmental space where there is no right or wrong way to move.
No performance experience needed. No fitness level required. Just comfortable clothes, an open mind, and a willingness to show up.
With this course you will...
... develop a broader emotional range and greater body awareness to navigate life with more ease
... understand your inner impulses and how they shape your reactions and responses
... explore how you relate to others and discover new possibilities
... build presence and attentiveness in everyday interactions
... move in a safe, playful, non-judgmental atmosphere
... walk away with something real and applicable to art, to work, to life
COURSE INFORMATION
Available for: Adults, ages 18+
Autumn Course Dates: from 19.09.2026 to 05.12.2026 (10 classes. No classes on 17.10 and 24.10.)
Time: Every Saturday from 09:30 to 11:30
Location: Mallet Institute, Kirchstraße 20, 40227 Düsseldorf
Price: 333,20€ (incl. 19% VAT)
Language: English
or use the form below
WHO'S YOUR COURSE LEADER?
Natalia Minasian
Natalia Minasian is a theatre artist and embodiment facilitator trained at the American Academy of Dramatic Arts in New York. With a practice shaped across Moscow, New York, and now Düsseldorf, she has coached actors on set, led movement and body awareness workshops, and worked withindividuals through private embodiment sessions. Her work sits at the intersection of physical theatre, somatic awareness, and human connection, and her deepest conviction is that the tools of the performer belong to everyone.
THE BODY IN PLAY REGISTRATION FORM
Report abuse